Healthy Meals
For Busy People
Designed by nutritionists, crafted by chefs, personalized to your goals. Fresh daily. Just heat and eat.
Designed by nutritionists, crafted by chefs, personalized to your goals. Fresh daily. Just heat and eat.
280K happy customers . 18M meals delivered


Discover our daily-changing menu
80+ new meals options every week, you'll never get bored.
NATURAL INGREDIENTS
ALLERGEN-FRIENDLY
VEGETARIAN OPTIONS
371 kcal

Fiesta Chicken Bowl
639 kcal

Mexican Chicken Enchilada
641 kcal

Basil Chicken Alfredo Linguine
360 kcal

Koshari

Steak & Mash
462 kcal

Beef and Parm Cannelloni
351 kcal

Fettucine al Limone
699 kcal

Truffle Fettucine Pasta
469 kcal

Tuscan Chicken with Rice
467 kcal

Vegetable Lasagna

Beef Tikka Bowl
537 kcal

Classic Caesar Salad
480 kcal

Shrimp Murabyan
504 kcal

Turkey Pizza Rolls
640 kcal

Shawarma Power Bowl
490 kcal

Paneer Burjee with Rice

Chicken and Broccoli Bowl
380 kcal

Chicken Taco
643 kcal

Madhbi Chicken
630 kcal

Falafel Halloumi Sandwich
520 kcal

Chicken Roast
413 kcal

Vegetarian Gyro

Chicken with Jollof Rice
477 kcal

Pesto Chicken Salad
30 kcal

Arabian Burrito Bowl
309 kcal

Roasted Salmon with Sauce
428 kcal

Beef Arayes
337 kcal

Persian Walnut Salad

Crusted Salmon Bowl
338 kcal

Cobb Salad
455 kcal

Spaghetti Bolognese
556 kcal

Birria Loaded Potatoes
594 kcal

Taco Salad
399 kcal

Caribbean Style Jerk Eggplant

Prawn Butter Masala
397 kcal

Chermoula Shrimp Cauliflower
Total control. Full flexibility.




How it works
Hit your health goals effortlessly with 3 simple steps
1

Find your perfect plan
We personalise your menu around your lifestyle, goals and food preferences.
2

You choose, we cook
We prep, cook and portion your meals daily to match your goals.
3

Enjoy daily fresh deliveries
We deliver fresh meals every day. Just heat, eat and enjoy.
SLAMMED SCHEDULE?
PERSONALISED MEALS.
READY TO EAT.
280K happy customers . 18M meals delivered
Real results, real stories
Safa Ebrahim
As a busy mom, I've been subscribed to Calo for over a year and a half now, and I can't imagine being without it! I reached my goal weight, but I decided to keep my subscription. I like the meal variety and choices, but most of all, I love the flexibility and the outstanding customer service.
Thomas George
Before, I found it hard to eat right even though I exercised regularly.But with CALO, that changed.Their tasty food made dieting easier and more enjoyable.Thanks to CALO, I lost 12kg! They really helped me eat better and get healthier.
Ali Alsadeq
Over the past three years I've tried several meal plans, and I would say Calo was one of the best meal plans I've tried! Food is delicious and I get lots of flexibility by choosing my meals out of a few options. Highly recommended!
Zainab Bucheeri
My second family I love calo they are important part for me I love their meals plans they have a excellent service help the customer soon I like always to choose them they are my second family wish them always the best and always to hear a good news about calo my god bless all calo teams
Shoug Naimi
Calo’s application was easy to use and through it I was able to choose the meals I truly like yet keep my food healthy. When facing any issue I was able to reach out through an instant customer service live chat and everyone was quick and helpful!
Find your perfect meal plan
Starting at SAR 31/meal and SAR 23/breakfast


High Protein
50%
Protein
40%
Carbs
20%
Fat


Balanced
35%
Protein
55%
Carbs
30%
Fat


Vegetarian
25%
Protein
55%
Carbs
30%
Fat


Chef's Picks
35%
Protein
55%
Carbs
30%
Fat


Custom Macros
53g
Protein
38g
Carbs
29g
Fat


Low Carb
35%
Protein
20%
Carbs
50%
Fat
Still hungry? Checkout our FAQ
Am I tied into a contract?
Nope, no contracts here. You can pause or cancel anytime.
Can I exclude ingredients?
Yes! You have the ability to edit individual meals, where you can remove ingredients/components from all meals except for snacks.
What if I don't like a meal on my menu?
You can swap out any dish on the menu. We have 80+ different dish options for you to choose from each week.
Can I enter my own macros?
Absolutely. We have a special custom macros plan for this. You enter your goal macros and we get working on a menu that matches them.
Up to what point can I make changes to my delivery?
You can edit your menu, skip, pause, change your delivery address or delivery timing anytime up to 48 hours before your delivery - all from the app!
How long do the meals last?
The meals last up to 3 days in the fridge.
What oils do you cook with?
We cook predominantly with extra virgin olive oil, and don't use any seed oils. You'll find some dessert options with coconut oil or butter too.
What type of packaging does your food come in?
Our food comes in easy to recycle clip lids, bagasse compostable plates/containers. Hot meal dishes have a recyclable plastic liner to improve food safety and this is also oven safe. Our meal plates/containers are oven and microwave proof.
How do I pause my subscription?
To put your subscription on hold, sign in to your account, go to 'Account Settings', and choose 'Pause Subscription'. You can set the duration of the pause according to your needs.
Got more questions?
Start a live chat with us or fill out the form. We're here to help.




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