Healthy Meals
For Busy People
Chef-crafted meals, custom-made to your goals, made with natural, high-quality ingredients. Delivered daily*. Just heat, eat, enjoy.
Chef-crafted meals, custom-made to your goals, made with natural, high-quality ingredients. Delivered daily*. Just heat, eat, enjoy.
Great 4.1
out of 5



Discover our daily-changing menu
80+ new meals options every week, you'll never get bored.
NATURAL INGREDIENTS
ALLERGEN-FRIENDLY
VEGETARIAN OPTIONS
482 kcal

Chicken Roast
468 kcal

Asian Noodle Salad
478 kcal

Raspberry Yoghurt
614 kcal

Bang Bang Shrimp Power Bowl
468 kcal

Beef Meatballs with Veg
471 kcal

Mango & Passionfruit Yoghurt
483 kcal

Tagliatelle al Limone
516 kcal

Peri Peri Chicken Salad
479 kcal

Shrimp Murabyan
646 kcal

Spiced Cajun Salmon Salad
472 kcal

Butter Chicken
646 kcal

Spiced Cajun Salmon Salad
485 kcal

Masala Spiced Omelette
357 kcal

Berry Yoghurt
582 kcal

Mediterranean 3 Bean Salad
473 kcal

Eggplant Marinara
525 kcal

Slow Cooked Veggie Ragu
474 kcal

Banana Bread Baked Oats
606 kcal

Chimichurri Steak and Chips
470 kcal

Chicken Caesar Wrap
516 kcal

Creamy Tuscan Butterbeans
400 kcal

XO Tofu with Lime
528 kcal

Mixed Berry Oats
362 kcal

Vanilla Chia Pudding

Apricot Yoghurt

Tiramisu Overnight Oats

Chicken and Broccoli Bowl

Tandoori Spiced White Fish

Chicken Katsu Curry

Herby Pulled Chicken
Total control. Full flexibility.
As seen in:




How it works
Hit your health goals effortlessly with 3 simple steps
1

Find your perfect plan
We personalise your menu based on your lifestyle, goals, and food preferences.
2

You choose, we cook
Pick and customise your dishes from our daily-changing menu.
3

Enjoy daily fresh deliveries
Delivered ready to eat—just heat (or don't) and enjoy in minutes.
SLAMMED SCHEDULE?
PERSONALISED MEALS.
READY TO EAT.
10K happy customers . 1M meals delivered
Real results, real stories
Based on
155 reviews
- P
PG
GB • 3 reviews
I'm loving CALO. It feels like having a personal chef. Meals arrive fresh every day and I even have the same driver which made it easy to sort ongoing building access (a huge stress I've had in the past!). The customization is amazing with calorie controls and, on many plans, macro ratios controls. Never had a plan that has given me such detailed control over my health before. I've used 4 other meal delivery companies over the years and this is hands down the healthiest and freshest I've found at a price that feels manageable.
- RL
Raul Lupulescu
GB • 2 reviews
Really well balanced meals with macros in mind. Good variety of meals, fresh ingredients and great taste. To top it off, they get delivered every night so you don't have to stock the fridge with 10 meals at once. Really happy with the service.
Zoe Tang
GB • 1 reviews
Calo is revolutionary! The food is fresh, it's tasty, and most importantly it keeps me on track. The fact that they deliver the next days food the day / night before, you know it's been freshly made! The variety of meals is great too and love how you can swap them out last minute if needed. My partner and I trialled it out for 5 days and as soon as we finished we said how much we missed it already!
- H
Harvey
GB • 4 reviews
Hands down the best meal delivery service in the UK. From the quality and taste of the meals to the brilliant customer service. The last 8 weeks have not only seen me achieve incredible results with my performance but also the whole process has been flawless.
- MH
Matt Hall
GB • 3 reviews
I've tried a few meal delivery services before, but Calo has been the best by far. The food quality is consistently excellent, fresh, and full of flavor. The app is easy to use, and the flexibility with meals and portions makes a big difference. Highly recommend for any busy professional.
Fiona English
GB • 2 reviews
Absolutely loved it! Great, delicious, affordable for what it is and enough portion sizes and carbs for my goals (I'm a long distance runner). I was staying away in a London hotel one night and they even delivered to concierge which was amazing
- N
Nupoora
GB • 4 reviews
The food is genuinely so tasty!! Feels high quality, and I love that they deliver every two days so the meals can have fresh veggies and greens.
Find your perfect meal plan
Starting at £7.90/meal and £5.50/breakfast


High Protein Plan
50%
Protein
40%
Carbs
20%
Fat


Balanced
35%
Protein
55%
Carbs
30%
Fat


Vegetarian
25%
Protein
55%
Carbs
30%
Fat


Chef's Picks
35%
Protein
55%
Carbs
30%
Fat


Custom Macros
53g
Protein
38g
Carbs
29g
Fat
Still hungry? Checkout our FAQ
Do you deliver to my area?
We deliver nationwide, excluding Northern Ireland and The Highlands.
**How does delivery work?
- London: Anywhere within the M25 is grouped as a London delivery. With London deliveries, we deliver daily Monday-Friday and you can choose from two standard (free) delivery slots. The first is the evening of your delivery between 6-10pm. The second overnight, between 10pm-6am, the night before your delivery. We also have a premium delivery slot, offering deliveries between 7am-10am on the morning of your delivery. Deliveries are made in reusable cooler bags, which you can leave out before your next delivery to be collected and reused.
- Nationwide: Deliveries are available Monday-Friday, but you must have 3 days of food in each delivery. Deliveries are free and will be made between 6.30am-12pm the day of your delivery via DPD. Deliveries are made in Calo cardboard boxes that are insulated. They do not need to be returned and can be easily recycled.
How much does it cost?
The prices vary based on the type of plan you choose. The price per meal varies from £7.90-10, depending on whether you select a Balance, Vegetarian, High Protein or Custom Macros signature plan. We also offer a 5% discount if you purchase a monthly plan, or a 15% discount if you purchase a quarterly plan.
Am I tied into a contract?
Nope, no contracts here. You can pause or cancel anytime.
Can I exclude ingredients?
Yes! You have the ability to edit individual meals, where you can remove ingredients/components from all meals except for snacks.
What if I don't like a meal on my menu?
You can swap out any dish on the menu. We have 80+ different dish options for you to choose from each week.
Can I enter my own macros?
Absolutely. We have a special custom macros plan for this. You enter your goal macros and we get working on a menu that matches them.
Up to what point can I make changes to my delivery?
You can edit your menu, skip, pause, change your delivery address or delivery timing anytime up to 48 hours before your delivery - all from the app!
How long do the meals last?
The meals last up to 3 days in the fridge.
Are the meals halal?
All our food is indeed halal-friendly.
What oils do you cook with?
We cook predominantly with extra virgin olive oil, and don't use any seed oils. You'll find some dessert options with coconut oil or butter too.
What type of packaging does your food come in?
Our food comes in easy to recycle clip lids, bagasse compostable plates/containers. Hot meal dishes have a recyclable plastic liner to improve food safety and this is also oven safe. Our meal plates/containers are oven and microwave proof.
Got more questions?
Start a live chat with us or fill out the form. We're here to help.



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