Back to blog

⚖️ Weight Management

October 30, 2024

Healthy Snack Ideas for TV Time

Easy, Simple & Fun Healthy Snack Ideas
Salty Healthy Evening Snacks
Sweet Healthy Snack Ideas
Healthy Food Delivery

After a long day or at the weekend, there's nothing like relaxing in front of the TV with family and friends. Seasonal events, like football matches or a new movie release, add extra excitement, often inspiring us to plan the perfect evening with plenty of snacks. But is it possible to find healthy snack ideas on these occasions? In this article, we’ll share some secrets to help you enjoy TV time without feeling guilty about snacking.

Easy, Simple & Fun Healthy Snack Ideas

With the pressures of work and study, we all need to disconnect sometimes and enjoy exciting moments with family and friends. In these moments, you may want to indulge without overthinking portions, while still being mindful of your healthy diet. Here, we share easy snack recipes that are both fun and full of benefits to enjoy guilt-free.

Salty Healthy Evening Snacks

The craving for salty snacks often outweighs the sweet, as you can enjoy more of them without a high calorie count. Here’s a list of tasty, healthy salty snacks to enjoy guilt-free:

Healthy Popcorn

Popcorn is a popular snack for those on a diet, but the way it’s prepared makes a difference. It’s best to make popcorn at home, as ready-made options like microwave popcorn are often high in oils and butter. By preparing it yourself, you can control the amount of fat added and skip unhealthy toppings like caramel or sugar. The great news is that, in moderation, popcorn can even fit into a Keto diet, as long as it aligns with your daily carb limit.

Cucumber and Carrot Slices with Hummus or Labneh Dip

Do you know the best low calorie snacks with plenty of benefits? Cucumbers and carrots are low in carbs and fats, making them ideal for a healthy snack. Slice them up and enjoy with a hummus or labneh dip. For extra flavor, add dried garlic and mint to the labneh. This creates a tasty, protein-rich snack that’s both satisfying and nutritious.

Cheese Platter

There’s nothing more enjoyable than putting together a delicious cheese platter with plenty of options to share with family and friends! It’s a great way to combine healthy snacks and include choices for those not following a specific diet. Here are some top items to add to your cheese platter:

Traditional cheese platter: add cheeses like sharp cheddar, blue cheese, or brie, and add meats like turkey or beef bacon. Complement with fruits such as grapes, apple, or pear slices, along with nuts like almonds, hazelnuts, and walnuts. You can also add savory crackers, jam, or honey for extra variety.
A special cheese platter recipe: include feta or grilled halloumi pieces, along with salami for a meat option. Add cherry tomatoes, cucumber slices, and olives, plus pistachios, pickles, savory crackers, and slices of French bread or pita for a well-rounded platter.

Grilled Chickpeas

If you want one the best thing to eat at night with high protein, try making grilled chickpeas. Start by boiling and thoroughly drying the chickpeas on a cloth. Place them on a baking tray lined with parchment paper or foil, then season with salt, paprika, garlic powder, dried onion, and a light drizzle of olive oil.

Crispy Zucchini Chips With Vinegar & Salt

If you are looking for more low calorie snacks without any added sugar, you can choose crunchy and delicious zucchini chips. Cut the zucchini into thin slices and add salt and vinegar or any spices you prefer with a drizzle of avocado oil or olive oil and put them in the oven or air fryer.

Sweet Healthy Snack Ideas

Stores offer many diet-friendly products, including healthy sweets made without white sugar. However, making your own treats allows you to control the flavors, ingredients, and avoid preservatives. Here are some ideas for delicious, healthy everyday snacks for your sweet tooth:

Apple Slices with Almond Butter or Peanut Butter

Slice the apples and remove the core. Dip them in peanut butter or almond butter, then refrigerate until cool. Next, melt dark chocolate and dip the apple slices in it. Sprinkle with ground nuts and return them to the refrigerator to set.

Strawberries Dipped in Dark or White Chocolate

On movie night or during a match, it’s easy to crave chocolate. Fortunately, strawberries are very low in calories, they have just 33 calories per 100 grams! Dipping them in chocolate provides a rich flavor, allowing you to enjoy more pieces without the same fat and calorie content as eating chocolate alone.

Greek Yogurt Tart

Start by layering crushed sugar-free biscuits or oats mixed with ground almonds and a little melted butter, then refrigerate to set. Next, add a layer of Greek yogurt sweetened with honey (honey is optional) and vanilla. Finally, top it off with berries, strawberries, and kiwi.

Healthy Oatmeal Cookies

One of the easy snack recipes is the oatmeal cookies. In a bowl, combine a cup of crushed oats with baking powder and ground cinnamon. Then, mix in a quarter cup of melted coconut oil, a beaten egg, honey, and vanilla. Blend the two mixtures together, shape the cookies as you like, and add raisins or small pieces of dark chocolate.

Healthy Food Delivery

Are you searching for healthy restaurants that offer monthly subscriptions with home or work delivery? The Calo app has a great selection of tasty and nutritious meals and snacks delivered to you daily in great portions. These meals are perfect for any time of day, even while watching TV. Plus, you can order from Calo Kids for healthy meals designed just for children, making family time more enjoyable!

FAQ

What are healthy easy filling snacks?

Always choose snacks recipe that include protein, just like the cheese platter, you can create the best party snack recipes based on what you prefer.

Is popcorn allowed in the Carnivore Diet?

Popcorn is not allowed in the Carnivore Diet.

In this article, we have suggested healthy snack ideas to spend a great time while watching TV. If you want to read more similar topics, you can read about preparing healthy snacks for kids and the best natural juices for detox and weight loss. And more other topics on Calo’s blog.

See all blog posts