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80/20 rule
Healthy Habits
January 6, 2026

The 80/20 Rule for Consistent Progress

January is synonymous with resolutions. Every year, the top three goals remain the same: lose weight, eat differently, and start working out. Yet despite the best intentions, research suggests fewer than 9% of people actually stick to their New Year’s resolutions (Enterprise Apps Today, 2023). January is usually the month of intensity. After a December […]
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80/20 rule
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